Counselling Process

What Can I Expect?

There are only to emotions, love and fear.
Anxiety = fear

Counselling offers you time, attention, and support to explore and make sense of issues concerning you. This is done in a non-judgmental, safe

My aim is to enable you to become more effective and happier in your life.

I want to help you get your thoughts, feelings, behavior and perspective on life back in balance again.

Life is difficult and very trying at times. Throughout our lives, we deal with many issues that can affect the way we feel towards ourselves, our friends and our loved ones. Exploring and confronting these issues in a safe environment can be a liberating experience.